Blog, Good stuff elsewhere, Opinion, Writing

A calm mind is an effective mind

“Calmness of mind is one of the beautiful jewels of wisdom.” Founder of The British Academy of Sound Therapy in a partnership with neuromarketing firm Mindlab International have worked on this track, which is dubbed “the most relaxing track in the world.”   “The song makes use of many musical principles that have been shown to individually have a calming effect.…

Continue Reading

Blog, Good stuff elsewhere, Opinion & Reviews

You are your own story

“True adulthood… is a difficult beauty, an intensely hard won glory.” The fact is it is not yours for the taking. And it is not whatever you make of it. The future is also what other people make of it, how other people will participate in it and impinge on your experience of it. But I’m not going…

Continue Reading